Really Sabs….Really?

So yesterday was the last of my first set of sessions with Sabrina. Don't remember her?

The Long Legged One!

Oh but you remember those legs don't you…? Yea they're hers.

Today she made me….umm had me go through the last day of the plan she designed for me. What's the plan look like?

That's an earlier iteration.  Yea…Sabs is crazy.

We did Saturday yesterday and I'm supposed to be back in there today to do Tuesday.  And yes… Saturday's workout has settled nicely over my skeleton. I just got out of bed and said out loud

"Oh SABS!" all whiny like. For some reason, when I'm in pain from my workouts I always blame my trainer. 

So I know you want to know…  how do I feel about this whole situation? How was this experience?  Well I was feeling some feelings earlier and tweeted them! 

Below you will find out exactly what I think of the Long Legged One!

Let me tell you why I love my trainer….

Sabs is mean....she comes up to you and does mean things like make you do all your reps with correct form. Even when she's not training you

Sabs doesn't want to hear about how it's hard. She knows it's hard and you're still doing it...yea I love that.

Sabs eats Ben and Jerry's and candy. She's a real person. I like my trainers a little mischievous

Sabs gives good advice about working out and life. She's easy to be honest with. I mean brutally honest.

Sabs can look at you and tell something ain't right....and that I like.

Sabs realizes things affect your workout that aren't workout related.

Sabs pointed out that I hold my breath when something is hard so she talks to me so I talk back and breath!

Sabs respects your goals for training. Your training is your own.

Sabs figured out that I'm hyper flexible. Yea...I needed to know that so i don't accidentally pop my hips out the sockets….

Sabs also said less yoga more weights for the hyper flexible thing. Joint injury and hyper flex go hand in hand and I no want that!

I didn't have to wear a spanx to an event for the first time in my memory. Sabs and JJ kicked this butt right out of foundation!

Sabs is hilarious. HI-LARIOUS! Y'all should hear her trash talk. She isn't here for most of you!

And now you know exactly what I think of all this personal training and what not. Sabs is awesome…and she's probably going to read this entry and be all "Aww shucks" but trust me…it won't get me out of a single repetition. Not a one.