Sunday, July 19, 2015

July 15-17th

End of the week observations....

When I get home I must workout immediately...or it won't get done. Glad I grabbed a jogging mile yesterday along with my other 2 quick miles because just like academic goals, I have fitness goals. I'd like to be at 3 miles in 40 minutes in September so that's a fairly vigorous workout schedule.  Why running? Because I can watch TV while I do it! Yup....TV is still my boo.

Packing lunch as soon as I get home (before the gym) makes sure it gets done and affords me more time in the morning.

Lastly, I probably don't need to leave my house until around 7:20 to be on time....that's awesome sauce.

Its been a good time this week. I've decided to completely own my international travel experiences, nannying, my Hampton legacy, my diversity work, and being Southern. I just say I've done research and moved around with the lab as far as that goes. We had a great session on sexual violence and I thought that was great....okay no more writing time in the AM. I'll finish this this tonight.

Okay so its a few days later but generally speaking its been great. Met some interesting people.
I'm still reading my Bible but I've slowed down with posting because I used to spend about 90 minutes doing that a day and with the incorporation of working out, my writing has dwindled. I'm thinking of some alternating pattern but I haven't sorted that out yet.

Anyway....that's the first week!

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